The System of Health Management (SUZ – abbrev. from "Sistema Upravleniya Zdoroviem" in Russian) — is a scientifically based technology for health recovery and self-actualization in all areas of life: physical, psychological, social, economic, and spiritual.
SUZ is based on the works of prominent scientists: Physiologist, pioneer of brain sciences, I.M. Sechenov, physiologist, creator of the science of highest nervous activity, Noble Prize laureate in the field of Medicine and Physiology, I.P. Pavlov physiologist, Academician of Russian Academy of Sciences and Russian Academy of Medical Sciences, laureate of Lenin's Prize, P.K. Anokhin, physiologist, Academician of Russian Academy of Medical Sciences, K.V. Sudakov, many other contemporary researchers of neuroscience.
Founder of SUZ – Dmitry Shamenkov
married, father of four children
founder of the School of Health and Self-Actualization
doctor, specialist in family medicine, biotherapy and aging prophylactics, development and launch of new technologies in medicine
member of the Advisory Board of Skolkovo Foundation
member of the Advisory Board of the Foundation for Assistance to Small Innovative Enterprises (Bortnik Fund)
founder of SUZ.community (social network)
co-founder of SUZretreat in Thailand
TEDx Talk by D. Shamenkov on SUZ "Be Honest – Be Healthy"
*Please turn on English subtitles
Social Network of SUZ.community
SUZ.community operates on the principles of a non-local biosocial neural network - a permanent group of people united by common healthy goals and principles of living systems.
Using this social network leads to your efficient, sustainable and long-term development of a healthy personality.
Phases of Using the SUZ.community
1) Problem Recognition
To benefit from the system, it is important to initially realize your problem, then recognize that it cannot be solved by other ways you already know
2) Materials Study (As Needed)
After registration you have the opportunity to examine in more detail materials on basic principles and practices of the System of Health Management
Share your experiences and results of practice in the general thread of the network, subscribe to people and communities that you find interesting, find like-minded people in your area, and unite in groups to achieve common healthy goals.